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Wednesday, September 18, 2013

Heart Healthy Oatmeal Cookies (Gluten-Free)

Heart Healthy Oatmeal Cookies (Gluten-Free)

I am so excited to finally post my first recipe!! hooray! I have been working to make this blog happen for a while. It seemed like I always have something to do, but two weeks ago I said, That's it no more excesses! hop to it.  I chose this oat meal cookie to be the first recipe I post. I love oat meal way to much! you can tell from the name of this blog :). I hope you enjoy this recipe, and I cant wait to share more of my creations and inventions. 



Heart Healthy Oatmeal Cookies 

1 and ½ cups of oats
½ mashed banana
¼ cup unsweetened apple sauce
1/8 TSP vanilla
¼ TSP baking soda
1 TBSP chopped walnuts
Pinch of cinnamon
¼ TSP baking powder
1 egg white
Orange zest

Preheat the oven to 325F. Mix the mashed banana, apple sauce, vanilla, egg whites, cinnamon baking powder and baking soda. Add the oats gradually and combine all ingredients. Spray the baking sheet with olive or coconut oil. Form a ball shaped cookies; press lightly with a fork to make a flat cookie shape. Bake for 20 min or until the top of the cookies is golden. Cool and enjoy!  


No sugar added, Healthy omega 3 and omega 6 fats, Gluten free, and Soy free.

70 calories and 1 fat per serving (makes 9 big cookies)

4 comments:

  1. These sound great! I'm definitely going to try them out! :)))
    xxx,
    Lilla
    http://lilycupcake.blogspot.com

    ReplyDelete
    Replies
    1. Woho! First comment on my new blog! :)
      I hope you like them!

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  2. These look delicious! Will have to give this recipe a try. Thanks for sharing! Xo, M&K at brewedtogether.com

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  3. Mmm, I love oatmeal cookies. Do these turn out crispy or chewy? Welcome to blogger, I know what you mean about holding off on the blog, I just started mine too and it was long overdue!

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