I love Matcha green tea. I have tried smoothies and lattes. I decided to buy the powder and make some homemade latte and may be experience with baking.
You will need:
1 tsp matcha green tea powder
2 Tbs Boiled water
2 cup Almond Milk
splash of vanilla extract
½ tsp honey to taste
In a cup, add the cinnamon, matcha green tea to the boiled water and then add the splash of vanilla. In the mean time heat the 2 cups of the almond milk in a sauce pan. Add the honey to the sauce pan. After the milk is hot add the matcha mixture and whisk it till it becomes foamy.
1 1/4 cup shredded zucchini (squeeze the water out)
1/2 cup coconut flour
3/4 tsp baking soda
1/2 tsp salt
1 tbsp. cinnamon
½ tsp nutmeg
5 egg whites
1 tbsp raw honey
1 ripe mashed banana
1 tbsp. coconut oil
Preheat you oven to 350. Grease a 5x9 loaf pan with coconut oil.
In a bowl, Mix all the dry ingredients. In another bowl mix using a fork, the mashed banana, zucchini, egg whites, coconut oil, and honey.
Pour dry ingredients to the wet ingredients. It will look lumpy which is fine. Pour batter into the greased pan and bake for about 45 min.
Let it cool and cut.
Note: If you want a higher loaf, make sure to double the recipe. It tasted so good and its only 45 calorie a piece.
its around 5 pm, Tea time? yes! I didn't have anything to snack on with my tea, so I decided to make something based on what I have in the pantry. Found oats flour, gluten free flour and frozen pineapple. This is what I came up with. These bars taste so good.
Supper quick and supper easy, you gotta try it.
1 cup gluten free flour (I used Bobs Mill)
1/3 cup gluten free oat flour
480 gram thawed frozen pineapple (you can use fresh or canned)
1 tbsp baking powder
1 tsp vanilla extract
1 tsp xanthan gum
1 tbsp coconut oil
1 tsp raw organic honey
Preheat over to 350 F. Spray pan with coconut oil spray.
In a blender or food processor, blend all the above ingredients.
pour in the sprayed pan, back for 20-25 minutes.
cool and enjoy! supper easy and quick. Did I mention its very good?