All you need is: Dates with no seeds Raw cacao Raw unsweetened coconut flakes Thats it!!! Mix and form ball shapes. It satisfy your lat...

Supper easy green juice 2 cups kale 1 cup spanich 2 peeled cucumbers 1/4 cup pinanple juice (or a bit more) Blend blend blend and en...

I love Matcha green tea. I have tried smoothies and lattes. I decided to buy the powder and make me a homemade latte You will need: ...

Since it was 4th of July almost a week ago, I wanted to make something red, white and blue.. So I decided to make a healthy parfait usin...

2 cups old fashioned oats 1/2 unsweetened coconut 2 tbsp melted coconut oil 2 tbsp raisins Preheat oven to 300 F. Line a baking...

You will need: 3 cups ice 1 1/2 tbsp instant coffee  2 cups non fat milk  (I used coconut milk) 1 tsp vanilla  Blend in a b...

1 1/4 cup shredded zucchini (squeeze the water out) 1/2 cup coconut flour 3/4 tsp baking soda 1/2 tsp salt 1 tbsp. cinnamon ½ tsp nu...